Happy spring 2025 To all the Returning Tai Chi Players.

Chi Curious?

TAI CHI NOTES

Johnny

3/28/20251 min read

Tai Chi for Health instructors Marly and Johnny sharing Tai Chi at the Waterford WI. health fair
Tai Chi for Health instructors Marly and Johnny sharing Tai Chi at the Waterford WI. health fair

Go ahead. Admit it. You’re Chi-Curious.

You should be. The word is out that Qigong and Tai Chi are some of the best exercises if you want a safe, effective and easy way to “Improve Your Balance and Bones, Ease Your Aches and Pains, Strengthen Your Heart, Deepen and Enrich Your Breathing, Sharpen Your Mind, and Enhance Psychological Well-Being and Sleep Quality”.

That’s quite a list, especially considering it’s from the Table of Contents to The Harvard Medical School Guide to Tai Chi.

It’s o.k. You can say it. “Yes. I’m Chi-Curious, but I’m not sure how to get started.” If you said it, then you feel better already, don’t you?

As for getting started, here are a few resources to help you embrace your Chi-curiosity.


Congratulations on accepting your Chi-curiosity. Tai Chi Lake Geneva wishes you great success as you take proactive steps to improving your health and wellness. Feel free to contact us at taichilakegeneva@gmail.com if we can be of any help.